SPORTS
Consists of specific strokes to reduce injuries, alleviate inflammation, improve circulation, increase flexibility and help in the removal of metabolic waste products that can make you sore.

DEEP TISSUE
Releases contracted muscles, increases circulation, helps relieve chronic muscular pain, and reduces inflammation and stress.

PREGNANCY
Specific techniques are used to relieve muscle, abdominal and lower back soreness as well as leg cramps. Enhances the physiological well-being of both mother and baby. Massage helps ease pain and anxiety and keeps the muscles flexible which may shorten labor times.

REFLEXOLOGY
Firm pressure is applied to specific points around the foot to stimulate various organs and structures of the body and restore the free flow of energy.

CRANIOSACRAL
A light touch is applied to detect and correct imbalances in the craniosacral system which will improve the functioning of the central nervous system.

AROMATHERAPY
Uses essential oils for physical and emotional healing, can be added to any treatment for a nominal additional charge.

BODY HARMONY SIGNATURE MASSAGE
A combination of the available massage techniques to suit your individual needs.

LA-HO CHI
A gentle energy balancing technique that contributes to overall healing, wellness and spirtual growth.  A session is often described as a "full body" meditation which facilitates inner stillness and mental relaxation. 

LYMPHATIC
A gentle massage which helps to increase the flow of lymph by stimulating the components of the lymph system and conditioning them to perform their task better.

RAINDROP TECHNIQUE
Enjoy the soothing application of essential oils to the feet and spine, helping to rejuvenate the mind and balance the body.